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Ilene Ruhoy joined the Bendy Bodies Podcast (Episode 132) to discuss this topic, and were also breaking down exciting new research findings
The new study by Eli Lilly looked at 4,726 people with obesity or who were overweight from four different trials
It is meant to be used as part of a comprehensive weight management plan that includes a healthy diet and regular exercise
Work with registered dietitians Postpartum nutrition can be difficult, especially when youre healing, sleeping in short stretches, and trying to keep up with feeding
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