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Common experiences after the first injection include: Mild soreness or redness at the injection site (usually resolves within 12 days) Slight improvement in energy levels or mood No immediate noticeable change (particularly common if deficiency is severe) Rarely, mild side effects such as headache or dizziness Some patients report their urine becoming brighter or more intensely coloured following injection, which occurs because excess B12 is excreted renally

Unlike oral supplements, B12 injections bypass the digestive system and are absorbed directly into the bloodstream, ensuring maximum effectiveness

Dizziness : Feeling lightheaded is another common report, but it usually fades quickly

Some studies have shown that cyanocobalamin may be better absorbed by the body than methylcobalamin, although the science on that topic is currently mixed