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doi: 10.1111/j.1574-6976.1999.tb00393.x 187 ReaM
For individuals with low G6PD activity, it may be beneficial to focus on consistent, moderate-intensity movement rather than pushing to the point of exhaustion, which can deplete your antioxidant stores quickly
In these cases one must first see if the patient can be made to understand the cause, if they are amenable to continuing and potentially working through the reactions (knowing the provider will do their best to mitigate the reactions) and are willing to proceed
Steaming vegetables can make them easier to digest while keeping the vitamins intact
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