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That mismatch between evidence and adoption is the subject of our look at why clinics still rarely offer GHK-Cu

Women with a history of disordered eating, very low body weight, or who are experiencing significant nausea should approach intermittent fasting on GLP-1 treatment with caution and ideally discuss it with their SheMed clinician before starting

Therefore, ongoing medical supervision is essential when using this approach, and results related to microdosing should be interpreted with caution until more targeted research becomes available

5-HTP is a naturally occurring amino acid that your body uses to make serotonin the neurotransmitter involved in mood, sleep, and appetite regulation