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Research suggests that exercise can improve appetite regulation, and some studies indicate that GLP-1 levels may increase following physical activity, particularly after moderate-to-vigorous exercise

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When Supplements May Be the Better Option Supplements may be more suitable when someone has no symptoms, wants to maintain dietary intake, follows a vegan diet and can take tablets consistently, or has been advised by a healthcare professional that oral supplementation is appropriate

doi: 10.1677/jme.1.02122 169 ZieglerYLawsMJSanabria GuillenVKimSHDeyPSmithBPet al