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Diabetes is a multifactorial metabolic disease characterized by hyperglycemia due to insulin deficiency or insulin resistance (IR) [4]

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In fact, mTORC2 is known to activate serum/glucocorticoid regulated kinase 1 (SGK1), that will then stimulate ENaC and NHE-3, increasing sodium reabsorption (Satoh et al., 2015)

Macros: 420 calories | 32g protein | 36g carbs | 10g fat Smoothie Bowls Berry Protein Smoothie Bowl Ingredients: 1 scoop (30g) vanilla protein powder 1/2 cup frozen mixed berries 1/2 frozen banana 1/2 cup unsweetened almond milk 1 tbsp chia seeds Instructions: Blend all ingredients until thick and smooth