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And how can hopeful moms safely navigate treatment before pregnancy?In this conversation-rich episode, the team moves beyond myths, helping listeners understand how hormones not willpower drive metabolism, appetite, and long-term health.Key Takeaways: GLP-1 medications dont work by starving you they help the body use energy better by resetting fuel use hormones. Restrictive eating and calories in, calories out oversimplify metabolism and often worsen hormonal imbalance. Leptin isnt just about levels signaling quality determines how well your brain recognizes stored body fat. Pregnancy and metabolic health require careful timing

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their immune cells are constantly fluctuating between desperate compensation and total exhaustion