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Vitamin B12 deficiency can lead to pernicious anemia, a form of anemia that can result in irreversible nerve damage known as pernicious neuropathy
Just remember that the only way to absorb 100% of those minerals is through an IV
[15] [18] If you suspect your B12 supplement is causing diarrhoea, consider trying an alternative formulation or a different brand with fewer excipients
Some of the immediate health benefits include: Lack of B-12 contributes to the bodys ability to create white blood cells which keep your body in good working order as well as fight off infections
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