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keep refrigerated after mixing Dosage: 50100 units (IU) 23 times per week Benefits: Mental clarity, improved mood, detoxification, increased energy, anti-aging Side Effects: Flushing and cramping (if IV push is too fast) Use Case: Useful for brain fog, burnout, recovery, and age-related fatigue
It has been investigated for its potential involvement in regulating sleep patterns, neuroendocrine function, and stress-related hormone signaling
The severity of the condition increases if left untreated
Rao GP, Kariya S, Chaudhari P, Bhondave M
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