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And my listeners know that even Robert Lustig talks about, "If you're fasting blood sugar is between 90 and 99, that is not benign, you are still at 30% greater risk of developing diabetes." And so, we can really talk about how, in some ways medicine's moving in the right direction, and then we're taking 20 steps back
(2015) New England Journal of Medicine
It gets harder to keep a calorie deficit when alcohol is involved
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