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Even safe forms of B12 can cause side effects if taken in very high amounts
Foods and habits that may worsen reflux Some foods and eating habits commonly trigger GERD symptoms: Fast or fried foods, which slow digestion and relax the oesophageal sphincter Spicy foods, chocolate, and peppermint Alcohol and caffeine Large meals, especially close to bedtime Eating quickly without chewing food properly Everyones triggers are slightly different
After 4 weeks: The dosage should be increased to 5 mg subcutaneously once a week
I remembered what Id read about methylene blue
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