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Some patients notice improvements in recovery, energy, or body composition over time rather than overnight
Some of the hormonal and chemical changes caused by endometriosis could influence the growth of nerves into the ectopic endometrial tissue, leading to increased sensations of pain in the uterus (Triolo 2013
However, in individuals with a confirmed or subclinical B12 deficiency, correcting that deficiency can lead to the following: Improved energy levels and reduced fatigue Better exercise tolerance and recovery More stable mood and motivation Improved sleep quality These are indirect but meaningful contributors to weight management
Velzeboer R, Malas A, Boerkoel P, et al
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