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Mentz RJ, Bethel MA, Merrill P, Lokhnygina Y, Buse JB, Chan JC, et al
Rule out low intake, anaemia, thyroid issues with testing
Applying the exclusion criteria during full-text review resulted in 29 studies being included in the final analysis [9,10,11,12, 23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47]
Eliminate food sensitivities from your diet: Since dairy and gluten are two of the most common food sensitivities, eliminating your sensitivities will reduce inflammation, protect the esophagus muscle and tissue, and reduce acid reflux flare-ups
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