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This deficiency may compromise skin cell health and increase oxidative damage
analysis was repeated after adjusting for baseline BMI, age, and sex differences
This selective action means it primarily targets growth hormone release, leaving other hormones like cortisol, prolactin, and aldosterone largely unaffected
However, until more studies can establish direct links between these foods and IGF-1, intake should be based on recommendations for healthy adults or individualized based on health status
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