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Many insurance plans still classify these as lifestyle drugs despite their proven health benefits

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These include the following: alcohol bananas tomatoes wheat germ beans papaya chocolate citrus fruits strawberries kiwi pineapple mushrooms nuts (especially walnuts, cashews, and peanuts) food dyes and other additives (especially glutamate, benzoate, artificial colorings, sulfites and nitrites) Finally, certain foods and drinks can block DAO production which in turn can inhibit the body from clearing histamine