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Examples of foods high in different types of antioxidants include the following: Phytonutrients Vitamin A Vitamin C Vitamin E Copper Manganese Selenium Zinc Health Risks of Antioxidants There are few if any risks associated with eating antioxidant-rich foods like fruits and veggies (unless, of course, you have a food allergy)
What this adds up to clinically: GLP-1s are best understood as treating the underlying metabolic disease, not just as a weight loss intervention
[3] Gwyer, D., Wragg, N
Oranges, pears, carrots and sweetcorn are all classed as having a high GI, so take this into your dietary considerations
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