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Also, try to avoid sugary drinks (e.g., sodas, energy drinks, juice), as these can cause spikes in your blood sugar and actually counteract the benefits of your medication

A free carnitine level below 24 is generally considered deficient

Picking the compound based on your actual goal Goal: Fast, aggressive fat loss (1216 weeks) Choice: Tirzepatide

Whilst retatrutide is not currently available in the UK outside of clinical trials, your GP can help you understand which licensed treatments may be appropriate for your individual circumstances, taking into account your medical history, current medications, and weight management goals