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Symptomatic gallstones require medical evaluation, as complications such as acute cholecystitis, choledocholithiasis, or pancreatitis can develop and may necessitate surgical intervention
Appetite Control: People report feeling full longer and less interested in snackingespecially late-night cravings
Avoid taking high-dose B6 supplements without consulting your doctor: While the daily upper limit is set at 100 mg pyridoxine, there have been reported cases of pyridoxine-induced neuropathy in people taking 25 to 50 mg per day for longer than six months
This in turn reduces the amount of insulin the body needs, ultimately resulting in reduced hyperglycemia and improved control of glucose levels
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