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Do not assume the standard 21-day room temperature guideline applies to your specific formulation without confirmation
No, it was the last one in the packet I have been using for the last few months
Management approaches include increasing fiber intake gradually (too much fiber at once worsens bloating), drinking at least 64 ounces of water daily, taking magnesium citrate (400-600mg at bedtime), and increasing physical activity
Medicine has learned hard lessons from past cure-alls that went awry
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