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They can bind to proteins and lipids, stabilize the structure of nerve cells and synapses (Martin, 2002), and are used as a source of cellular energy (Falkowska et al., 2015) and as a neurotransmitter precursor substance (Varki, 2017), which are essential nutrients for the brain (Nelson et al., 2012)
What the science says Work beginning in 2013 mapped a gut microbe pathway that converts L-carnitine to TMA
Yang B, Lin X, Yu N, Gao H, Zhang Y, Liu W
Stir vigorously until the gelatin dissolves completely
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