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Great sources of protein Lean poultry: chicken and turkey breast Fish and seafood: salmon, tuna, shrimp, cod Eggs and egg whites Greek yogurt, cottage cheese, and low-fat dairy Lean beef and pork Beans, lentils, tofu, and edamame for plant-based options Protein shakes and powders, especially handy when your appetite is low on a GLP-1 Easy ways to hit your protein goal (even when youre not hungry) One of the most common challenges on a GLP-1 medication is simply not feeling hungry enough to eat much
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