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Maintenance sessions are needed to preserve the results
PMID: 22537212 | DOI: 10.1111/j.1753-4887.2012.00476.x [21] Machowetz A, Poulsen HE, Gruendel S, et al
In older adults, GlyNAC supplementation has been studied for effects on glutathione levels, oxidative stress, mitochondrial function, inflammation, muscle strength, and cognition.34 While the results have generated significant interest, it's not yet clear how much of the observed benefit comes from NAC itself versus the combination of NAC and glycine
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