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Regular low-intensity movement has been shown to significantly enhance cognitive function, reduce the risk of stroke and lower the chances of cardiovascular events

The EPA + DHA content of red blood cell membranes correlates with that of cardiac muscle cells (45, 46), and several observational studies indicate that a lower omega-3 index is associated with an increased risk of coronary heart disease mortality (47)

This can be particularly beneficial for individuals with type 2 diabetes who are overweight or obese, as weight loss can improve insulin sensitivity and glycemic control

Wegovy injections are currently under a patent with the manufacturer, so other manufacturers cannot make it a generic treatment yet