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Carnitine, with its antioxidant properties, helps mitigate oxidative damage by scavenging free radicals, protecting sperm mitochondria from oxidative stress, which is particularly important in the preservation of sperm motility and overall fertility
KahathuduwaCNDassanayakeTLAmarakoonAMTWeerasingheVS.Acute effects of theanine, caffeine and theanine-caffeine combination on attention
They work synergistically rather than interfering with one another
In this regard, L-carnitine plays an important role in energy production by conjugating to fatty acids for transport from the cytosol into the mitochondria (6)
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