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Hair cycles naturally require several months to shift, so consistency is essential
Whey protein in particular has been shown to stimulate a stronger GLP-1 response than casein or soy
NAD+ for fatigue, metabolic dysfunction, and neurological support
We recommend: Eating small, protein-focused meals Staying hydrated throughout the day Limiting processed or sugary foods Taking advantage of outdoor recreation around Reno and Tahoe to stay active These habits strengthen your results and help maintain progress long after your treatment ends
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