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Despite B12s importance, deficiency affects an estimated 15% of the general population, with rates climbing significantly higher among certain groups

Vitamin B12 is a nutrient that helps keep the bodys nerve and blood cells healthy and helps with: production of elements of DNA and hormones, including serotonin which helps regulate mood production of red blood cells and prevention of anemia regeneration of bone marrow and the lining of the gastrointestinal and respiratory tracts health of your nervous system, which includes your spinal cord What happens when my body is low on B12

Its always a good idea to ask about these upfront

They might also see redness or swelling, or feel a bit of itching or rash