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The most important strategies are eating enough protein, doing resistance training consistently, staying hydrated, avoiding excessive undereating, and working with a clinician who monitors more than just scale weight
This suggests that, beyond just losing weight, reducing overall inflammation can have broader benefits for psoriatic arthritis management
Signs of hypoglycemia if you are also taking insulin or sulfonylureas, including shakiness, sweating, confusion, and rapid heartbeat
Weight loss: beyond the GLP-1 conversation GLP-1 drugs like Ozempic deliver results but at a cost rarely mentioned: they cause significant muscle and tissue loss alongside fat
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