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1 2 Annals of Internal Medicine

Nutrition for Tissue Repair Protein (Amino Acids): Your body makes peptides from amino acids Consume 0.8-1.2g protein per pound body weight Include all essential amino acids Collagen peptides (FROM FOOD) for connective tissue Vitamin C: Required for collagen synthesis Critical for tissue repair Sources: Citrus, bell peppers, kale, broccoli Zinc: Essential for wound healing Found in: Oysters, meat, pumpkin seeds Omega-3 fatty acids: Anti-inflammatory Support tissue healing Sources: Fatty fish, algae oil 2

GSK-3 inhibition supports neuronal survival and may contribute to P21's antidepressant-like effects observed in animal models

Single-cell transcriptomics of a human kidney allograft biopsy specimen defines a diverse inflammatory response