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A combination of both
The Core Issue: Absorption, Not Dosage Most NAD+ supplements rely on digestion to be absorbed
Day 3 Breakfast: Overnight Pear Crisp Oatmeal Breakfast: Overnight Pear Crisp Oatmeal cup of rolled oats cup of skim or almond milk 1 small ( cup) ripe pear, diced 2 tablespoons of chopped pecans or other nuts Cinnamon to taste You can swap the milk for plain nonfat regular or Greek yogurt
Semaglutide also helps keep food in your stomach longer which helps you feel full longer
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