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The initial mechanical damage, the primary injury, is followed by hours, days, and weeks of secondary injury processes that often cause more functional loss than the impact itself

For some reason, and I can find no scientific basis for this, that recommendation was changed in 1974 to an injection every two months and then in 1984 to every three months

Matt Lewis, D.C., DACBN, CFMP specializes in diagnosing and treating the underlying causes of the symptoms related to chronic and unexplained illness through nutrition, lifestyle, chiropractic, and other natural approaches to whole-health healing at PROVOKE Health in Tampa, Fla

You can find it in foods like eggs, dairy, and meat