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The Evidence that oral supplementation can be used to effectively treat Pernicious Anaemia is weak
Instead of reaching for processed foods, I keep a stash of GLP-1 friendly options readily available
Keep Hydrated: Water is crucial for effective fat metabolism
In 2013, a clinical trial of ketamine in treatment-resistant depression used midazolam as an active placebo, finding 64% responders for ketamine and 28% for midazolam (Murrough et al., 2013), while the antidepressant effect was also confirmed to occur in bipolar depression (Diazgranados et al., 2010)
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