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As someone with a history of Crohns, a type of inflammatory bowel disease (IBD), I already deal with a lot of GI issues
Heres a guide on preventing dose-day nausea with food thats kind to your stomach You dont need extreme protein targets to be doing well If youve been Googling or scrolling TikTok, youve probably seen people saying you need 150 grams of protein a day or your muscle will disappear overnight
Taking semaglutide for weight loss without medical supervision is not safe
Always monitor under medical guidance
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