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Here are a few categories of foods that may help your body release GLP-1 more effectively: High-Fiber Fruits : Apples, pears, and berries are rich in soluble fiber, which may prolong feelings of fullness
Make sure you get enough calcium, D3, B12, and protein
Treatment: If your doctor diagnoses your rash as a candida infection, treatment will likely involve a prescription antifungal medication
Obviously, the way an ingredient performs on mushrooms or cells may differ from how it performs on living human skin, so look for evidence-based research trials performed on humans to see which of these ingredients work best
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