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Occasionally feeling hungry or tired is one thing, but if youre constantly irritable, chilly, or exhausted , theres a good chance youre undereating
For example, caffeinated drinks and alcohol can have a diuretic effect, which exacerbates fluid loss
An analysis of 1,007 cases
These include: Severe or persistent headaches that do not respond to over-the-counter medications Headaches accompanied by other symptoms such as confusion, difficulty speaking, weakness, or changes in vision Headaches that are interfering with your daily activities or quality of life Headaches that are getting worse over time These symptoms could be indicative of a more serious underlying condition and should be evaluated by a healthcare professional
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