A 2021 study in Nature Communications showed MOTS-C improves skeletal muscle metabolism and helps preserve muscle homeostasis, especially during caloric deficits
Manag Care 22:7172 Niessl C, Boulesteix AL, Oh J, Palm K, Schlingmann P, Wygoda S, Haffner D, Wuhl E, Tonshoff B, Buescher A, Billing H, Hoppe B, Zirngibl M, Kettwig M, Moeller K, Acham-Roschitz B, Arbeiter K, Bald M, Benz M, Galiano M, John-Kroegel U, Klaus G, Marx-Berger D, Moser K, Mueller D, Patzer L, Pohl M, Seitz B, Treikauskas U, von Vigier RO, Gahl WA, Hohenfellner K (2022) Relationship between age at initiation of cysteamine treatment, adherence with therapy, and glomerular kidney function in infantile nephropathic cystinosis
Seek out vitamin C-loaded strawberries, citrus fruits, papayas, kiwis, or bell peppers next time youre on the hunt for a boost of glutathione
BPC-157 is a synthetic peptide derived from a protein found in the stomach