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Key Features: Mimics ghrelin to increase GH pulse amplitude Does not significantly raise ACTH, prolactin, or cortisol Very low risk of water retention, appetite spikes, or gynecomastia Well-tolerated in both men and women As a standalone peptide, Ipamorelin can modestly boost GH output

For convenience, there are kits with syringes and bacteriostatic water for reconstitution

72 More serious reactions are rare, but you should seek immediate medical attention if you develop hives, swelling of the lips, throat, or tongue, or difficulty breathing

Sauna sessions Certain studies suggest that 60-minute sauna sessions twice daily for one week can significantly increase production of growth hormone, which is believed to also apply to IGF-1