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doi: 10.1016/j.taap.2015.11.012 218 FisherFMChuiPCNasserIAPopovYCunniffJCLundasenTet al
Skinsational GLP-1 Program with Gut Health Optimization: For those looking to take results a step further, this enhanced option includes everything in the GLP-1 program plus a gentle gut-health protocol that nurtures your microbiome
The key is finding a sustainable approach that creates an energy deficit whilst maintaining nutritional adequacy and fitting with an individual's lifestyle and preferences
Telling someone else your goals holds you more accountable to reaching them
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