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Sleepwake cycle In the 1990s, a number of trials were carried out into the effects of B12 on circadian rhythm and the sleepwake cycle, but no more recent studies have been published on this topic
Early results often include reduced appetite, fewer cravings, and a noticeable shift in how your body responds to food
The short answer: You can begin with your primary care clinician, a specialist in obesity medicine, or in some cases a telehealth provider
Most high results are explained by treatment and are harmless, but a persistently high level with no explanation should be followed rather than filed away
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