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And should these new weight loss medications play a role
Whole grains like oats, farro, brown rice, and whole-wheat breads and pastas Legumes like beans and lentils Vegetables and fruits (take your pick!) Dairy and plant-based alternatives like yogurt, kefir, and cheese What to Eat on Ozempic in Your 40s For most women, perimenopause begins in their mid-40s
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Lee: The most common side effects I see in practice are gastrointestinal, things like nausea, bloating, or constipation
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