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The conversation highlights the strong bidirectional relationship between insulin resistance and thyroid dysfunction, including how each can worsen the other when left unaddressed
Intramuscular injection of B12 carries a very low risk of side effects and offers an accessible wellness boost to optimise energy release, metabolism and support mental wellbeing
Limit the consumption of salty snacks and choose products with lower salt content
This stress occurs when unstable molecules called free radicalswhich come from things like pollution, UV rays, and normal metabolic processesdamage your cellular structures
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