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Always consult your healthcare provider before starting ALCAR, especially if taking thyroid or blood-thinning medications
Makes large batch for multiple meals
Because GLP-1 medications can make you feel full, they can reinforce unhelpful thoughts such as eating enough food, skipping meals, or ignoring hunger signals
The SURMOUNT-1 trial (Jastreboff et al., 2022, New England Journal of Medicine) found that gastrointestinal side effects were among the most commonly reported adverse events with tirzepatide
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