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PubMed Goldstein, A.L., Hannappel, E., Sosne, G., Kleinman, H.K
95% CI 0.441.86)
Andy Galpin was on this podcast recently, and he told me that the subtle Zone 2 cardio and the weight training's great, but that I really should be doing some max heart rate work per week, going into max heart rate for 90 seconds and resting and repeating that, maybe even mild repeats
However, it is not as potent as narrowband UVB or UVA, and is not typically helpful for chronic psoriasis (NIH 2013
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