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It's important to remember that these injections are usually meant to complement a healthy lifestyle, not replace it
People on vegan or strict plant-based diets need a reliable source from fortified foods (nutritional yeast, fortified plant milks, certain breakfast cereals) or a supplement
People with Absorption Issues If you have conditions like pernicious anemia or Crohns disease, you may need more frequent injections to compensate for poor absorption
Stimulants like illegal drugs (amphetamines, cocaine, methamphetamine), caffeinated beverages (coffee, soda), cannabis and tobacco products, diet pills, and cough/cold medicines should be avoided if palpitations are noticeable with use
