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Wegovy (semaglutide) and Zepbound (tirzepatide) work by mimicking hormones that signal fullness to your brain and slow how quickly food leaves your stomach. This dual effect eliminates the usual hunger signals you're accustomed to feeling
Morning (all days): Gentle cleanser Antioxidant serum Moisturizer Sunscreen Evening (retinoid nights, 3x weekly): Gentle cleanser Wait for skin to dry completely Retinoid product Wait 20-30 minutes Moisturizer Evening (copper peptide nights, 4x weekly): Gentle cleanser Copper peptide serum Additional hydrating serums Moisturizer Alternating nights prevents retinoid-copper peptide interactions while delivering both ingredients benefits across the week
Nutrition and hydration You should eat foods rich in nutrition and protein to get back in shape and improve your skins health
Lipotropic nutrients help mobilise and burn fat for energy
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