Vitamin B12: Weekly or biweekly for energy, metabolism, or mood Glutathione: 12x per week for skin brightening and detox Can be combined or alternated depending on goals
What benzyl alcohol does across the 28-day window: The preservative inhibits bacterial proliferation by disrupting bacterial cell membranes
Mike McKnight taking BPC-157 is not on the same level as Tour de France riders taking EPO, and we shouldnt pretend these things are simply black and white.
GHK-Cu with retinol and vitamin C Skincare combinations: GHK-Cu + Retinol: Can use together but separate timing Morning: GHK-Cu topical Evening: Retinol OR alternate days Start slowly (every 3rd day retinol) GHK-Cu + Vitamin C: Compatible, can layer Apply vitamin C first Wait 5-10 minutes Apply GHK-Cu Or use different times of day Complete skincare protocol: Morning: Cleanse, vitamin C, GHK-Cu, moisturizer, SPF Evening: Cleanse, GHK-Cu, retinol (alternate days), moisturizer See our can you use peptides and retinol together and should copper peptides be refrigerated