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Weight loss in month one typically ranges from 0-8 pounds depending on starting dose, caloric deficit, and individual metabolismthis variation is completely normal
Popovic DS, Patoulias D, Popovic LS, Karakasis P, Papanas N, Mantzoros CS
Decrease food intake Enhances insulin secretion Improves insulin sensitivity Additional actions include delayed gastric emptying* and reduced glucagon levels *This effect diminishes over time
These mechanisms may support musculoskeletal repair, gastrointestinal healing, and reduced systemic inflammation, although results differ from person to person
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