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The primary recipients of selenium from the soil are plants, which form the primary source of selenium in the diet of humans and animals
As acetaminophen detoxification proceeds in this fashion, glutathione, a ubiquitous cellular antioxidant, eventually becomes depleted (Moyer 2011), and NAPQI can no longer be sufficiently detoxified (James 2003)
So, is it possible for you to get enough B12 from plant foods alone
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