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Additionally, employing more detailed methods of sleep assessment, such as polysomnography, could offer more nuanced insights into subtle alterations in sleep stages not detectable by actigraphy alone
Magnesium intake is also commonly low: Nearly half of Americans on GLP-1s or not don't meet the estimated average requirement, according to a National Institutes of Health survey
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The before and after photos circulating on social media and clinic websites represent anecdotal evidence at best
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