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Because B12 from food and pills may not be fully absorbed by the body, many health experts recommend taking B12 as a sublingual (under the tongue) spray
You lose muscle too
Injecting yourself with B12 might be a great way to give your body a little more love, increase your energy levels, or improve your appearance
And the medication could be mixed with other substances that could cause additional side effects. Having a conversation with a doctor can also help you learn more about the benefits and risks of taking a GLP-1 like semaglutide
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