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The Decisive Factor: Pressure Is the Dose The benefit of a hyperbaric oxygen chamber comes from its ability to raise the partial pressure of oxygen in the blood

These include capsaicin (reduces the level of a pain transmitter called Substance P), SAMe or S-adenosylmethionine (an endogenous compound that stimulates cartilage production), and anthocyanidins (an antioxidant that prevent the degradation of collagen)

Its best to go in person and get bloodwork done throughout your journey to ensure you stay as healthy as possible

Focus on a balanced diet with plenty of fruits, vegetables, lean proteins, and healthy fats